bg

Easy Recipes

  • Recipe Index
  • Shop
  • About
menu icon
go to homepage
  • Recipe Index
  • Shop
  • About
search icon
Homepage link
  • Recipe Index
  • Shop
  • About
×
Home » Blog » Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel

Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel

Published: Sep 18, 2025 by Sarah · This post may contain affiliate links · Leave a Comment

Banner 01 (2)
Jump to Recipe Print Recipe

When October rolls around, I get this unstoppable urge to bake everything pumpkin. Last weekend, Emily walked into the kitchen and said, "Mom, it smells like fall exploded in here!" She wasn't wrong - I'd been experimenting with these Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel all afternoon.

These cookies combine everything I love about fall baking. The warm spices, the cozy oat texture, and that gorgeous orange color from real pumpkin puree. But here's the thing that makes them special - instead of typical jam or chocolate, I fill them with this incredible date caramel that's naturally sweet and totally dairy-free.

Cooling rack caramel cookies

I have to be honest, I was skeptical about date caramel at first. Dates making caramel? But after one bite, I was completely sold. Emily actually asked if I'd bought some fancy caramel from the store! The combination of these pumpkin spice thumbprint cookies with that silky date caramel creates this perfect balance of autumn flavors.

Speaking of perfect combinations, if you're looking for more cozy fall recipes, you'll definitely want to try my pumpkin custard pie - it's become a family tradition around here.

Why You Will Love These Pumpkin Spice Cookies

Jump to:
  • Why You Will Love These Pumpkin Spice Cookies
  • Ingredients For These Fall Thumbprint Cookies
  • How To Make Pumpkin Spice Oatmeal Thumbprint Cookies
  • Making The Date Caramel Filling
  • Storage Tips For Your Pumpkin Spice Cookies
  • Creative Variations For These Autumn Cookies
  • Frequently Asked Questions About These Gluten-Free Thumbprint Cookies
  • Recipes You May Like
  • Final Thoughts On These Vegan Thumbprint Cookies
  • Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel
  • Ready in just 35 minutes - perfect for when that fall baking craving hits
  • Naturally gluten-free using oat flour instead of regular flour
  • Completely vegan without sacrificing any of that rich, buttery flavor
  • No refined sugar - coconut sugar keeps things naturally sweet
  • Make-ahead friendly - the date caramel can be prepared days in advance
  • Soft and chewy texture thanks to the oat flour and real pumpkin puree

Ingredients For These Fall Thumbprint Cookies

For The Pumpkin Spice Oatmeal Cookies:

  • ½ cup vegan butter, softened (I use Earth Balance)
  • ¼ cup pure pumpkin puree (not pumpkin pie mix!)
  • 1 teaspoon pure vanilla extract
  • ¾ cup coconut sugar
  • 1 ¼ cup gluten-free oat flour
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon cinnamon
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 2 tablespoons plant milk
  • 1 cup gluten-free quick oats

For The Date Caramel:

  • 10 large dates, pits removed (Medjool work best)
  • 1 teaspoon pure vanilla extract
  • ¼ cup coconut cream (solid part only)

I learned the hard way to use the solid part of coconut cream only. The first time I made this, I used the whole can and ended up with runny caramel that wouldn't stay in the cookies. Emily still teases me about my "caramel soup" disaster!

How To Make Pumpkin Spice Oatmeal Thumbprint Cookies

Preparing The Cookie Dough

  1. Preheat your oven to 350 degrees F and line a baking sheet with parchment paper.
  2. Beat the wet ingredients - In a large bowl, cream together the softened vegan butter, pumpkin puree, vanilla extract, and coconut sugar until well combined and fluffy.
  3. Mix the dry ingredients - In a separate bowl, whisk together the oat flour, pumpkin pie spice, cinnamon, baking soda, and salt.
  4. Combine everything - Slowly add the dry ingredients to the butter mixture, beating on low speed until a cookie dough forms.
  5. Add final touches - Turn off the mixer and stir in the plant milk and quick oats by hand until everything is evenly distributed.
Food processor date caramel

Shaping The Thumbprint Cookies

  1. Scoop the dough - Using a cookie scoop (about 2 tablespoons), portion out the dough and roll each piece between your hands to form smooth balls.
  2. Place on baking sheet - Arrange cookie dough balls about 2 inches apart on your prepared baking sheet.
  3. Create thumbprints - Press down in the center of each cookie ball with the back of a round measuring spoon or your thumb to create wells for the caramel.

Baking The Oatmeal Thumbprint Cookies

  1. Bake the cookies - Place in preheated oven for 10-12 minutes. I usually go with 10 minutes for softer cookies, which is how we like them!
  2. Cool completely - Remove from oven and let the cookies cool completely on the baking sheet before filling.

Making The Date Caramel Filling

Preparing The Dates

  1. Soften the dates - Remove pits from dates and place in a microwave-safe bowl. Cover with water and microwave for 2 minutes to soften.
  2. Drain thoroughly - Pour off all the water - any excess liquid will make your caramel too thin.

Blending The Caramel

  1. Blend until smooth - Add the softened dates, vanilla extract, and coconut cream to a food processor or high-speed blender.
  2. Process to perfection - Blend until completely smooth and creamy, stopping to scrape down the sides as needed. This usually takes 2-3 minutes.

Final Assembly

Overhead pumpkin thumbprints

  1. Fill the cookies - Once cookies are completely cool, gently spoon the date caramel into the center of each thumbprint.

The key here is patience - if you fill them while they're still warm, the caramel will melt and run off. Trust me, I've done this more than once!

Storage Tips For Your Pumpkin Spice Cookies

Store these date caramel cookies covered at room temperature for up to 3 days. The natural moisture from the pumpkin puree and date caramel actually helps keep them soft and chewy.

If you want to make them ahead, you can store the unfilled cookies for up to a week and make the date caramel separately. Just assemble them when you're ready to serve.

For longer storage, freeze the unfilled cookies for up to 3 months. The date caramel doesn't freeze as well, so I'd recommend making that fresh when you're ready to serve.

Creative Variations For These Autumn Cookies

Bitten pumpkin thumbprint

Want to switch things up? Here are some variations I've tried that work beautifully:

  • Apple spice version - Replace pumpkin puree with applesauce and use apple pie spice instead of pumpkin pie spice
  • Chocolate chip addition - Fold in ½ cup mini dairy-free chocolate chips for extra indulgence
  • Nutty twist - Add ¼ cup chopped pecans or walnuts to the dough
  • Different toppings - Try almond butter, cashew cream, or even a simple powdered sugar glaze

Have you ever tried making your own oat flour? It's so easy - just blend old-fashioned oats in a food processor until they form a fine powder. Way cheaper than buying it pre-made!

Frequently Asked Questions About These Gluten-Free Thumbprint Cookies

Can I substitute regular all-purpose flour for the oat flour in these thumbprint cookies?

Yes, but the cookies won't be gluten-free. Use the same amount of all-purpose flour, though the texture may be slightly different from the original oat flour version.

How long do these pumpkin spice thumbprint cookies stay fresh?

Store covered at room temperature for up to 3 days. The date caramel filling helps keep them moist during storage.

Can I make the date caramel ahead of time?

Absolutely! The date caramel can be made up to a week in advance and stored in the refrigerator. Just bring it to room temperature before filling the cookies.

What can I use instead of coconut sugar in this recipe?

You can substitute brown sugar, regular granulated sugar, or maple sugar in equal amounts. Each will slightly alter the flavor but work well in the recipe.

Recipes You May Like

If these fall thumbprint cookies hit the spot, you'll definitely want to try these other autumn favorites:

  • Pumpkin Custard Pie - My family's go-to dessert for Thanksgiving dinner
  • Old-Fashioned Pumpkin Bread Recipe - Perfect for breakfast or afternoon snack
  • Small Batch Chocolate Chip Cookies - When you want cookies but don't need dozens

Final Thoughts On These Vegan Thumbprint Cookies

Parchment rack pumpkin cookies

These Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel have become our unofficial kick-off to fall baking season. They're everything I want in a cookie - soft, spiced, naturally sweet, and just fancy enough to serve to guests but easy enough for a weeknight treat.

The best part? You can feel good about eating them! No refined sugars, no dairy, no gluten - just real ingredients that happen to taste incredible together. Emily's already asked me to make them for her school's fall festival, which I'm taking as the ultimate seal of approval.

Give these a try next time you're in the mood for something that tastes like autumn in cookie form. Don't forget to save this recipe to Pinterest for easy access later!

Pinterest CTA
Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel recipe
Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel

pumpkin thumbprint

Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel

These Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel feature pumpkin spiced oatmeal cookies made with oat flour and quick oats, real pumpkin puree, and sweetened with coconut sugar and filled with an easy 3-ingredient date caramel for the perfect Fall-flavored cookie that's naturally sweetened, gluten-free, and vegan!
No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 12 minutes mins
Total Time 35 minutes mins
Course Dessert
Cuisine American
Servings 10 cookies

Equipment

  • Cookie Scoop
  • Food Processor or High Speed Blender
  • Baking Sheet

Ingredients
  

Pumpkin Spice Oatmeal Thumbprint Cookies

  • ½ cup vegan butter softened
  • ¼ cup pure pumpkin puree not pumpkin pie mix!
  • 1 teaspoon pure vanilla extract
  • ¾ cup coconut sugar
  • 1 ¼ cup gluten-free oat flour
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon cinnamon
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 2 tablespoons plant milk
  • 1 cup gluten-free quick oats

Date Caramel

  • 10 large dates pits removed
  • 1 teaspoon pure vanilla extract
  • ¼ cup coconut cream solid part only

Instructions
 

  • Preheat the oven to 350 degrees F. Beat the butter, pumpkin puree, vanilla, and coconut sugar until well combined.
  • In a separate bowl, whisk together the oat flour, pumpkin pie spice, cinnamon, baking soda, and salt, and then slowly add it to the butter mixture, beating on low, until well combined and a cookie dough forms.
  • Turn the beater off and stir in the milk and oats. Using a cookie scoop (I used a D24, approximately 2 tablespoons), scoop the cookie dough and roll between your hands to create a ball.
  • Place each cookie dough ball about 2 inches apart on a baking sheet lined with parchment paper.
  • Press down in the center of each cookie dough ball with the back of a round measuring spoon or your thumb and bake for 10-12 minutes (10 minutes for softer cookies).
  • Remove from the oven and allow them to cool completely.
  • While the cookies are cooling, make the date caramel. Pit the dates and add them to a microwave safe bowl/measuring cup. Cover with water and microwave for 2 minutes.
  • Drain and add to a food processor or high speed blender. Add the vanilla and coconut cream and blend until smooth, stopping to scrape down the sides, until creamy. Set aside.
  • Once the cookies are completely cool, gently spoon some of the date caramel into the middle of each cookie.

Notes

Store leftover cookies covered on your counter for up to 3 days.
Keyword Fall, Gluten-Free, Pumpkin, Pumpkin Spice Oatmeal Thumbprint Cookies with Date Caramel, Vegan
Tried this recipe?Let us know how it was!

More halloween

  • Beef stew breadbowl
    Pumpkin Stew With Beef In Warm Bread Bowls
  • golden baked mac
    Baked Pumpkin Mac and Cheese
  • pumpkin risotto bowl
    Creamy Pumpkin Risotto Recipe
  • Stuffed pumpkins on plate
    Stuffed Pumpkins With Sourdough Bread And Gruyère
easyrecipesbannerapp

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




my sidebar image

Hi! I'm Sarah!

Mom, food lover, photographer, and the creator behind EasyRecipesToTry. I share recipes that are simple to make but still full of flavor. I've been cooking since I was a teenager and now test all my recipes while raising my daughter Emily.

Nothing complicated here - just good food that fits into busy days. Follow me on Pinterest for more easy meal ideas!

More about me

Popular

  • creamy swedish meatball
    Swedish Meatball Soup
  • creamy potato corn chowder
    Creamy Potato Corn Chowder Recipe
  • Bowl creamy soup
    Easy Potato Leek Soup Recipe
  • Creamy soup swirl
    Easy Pumpkin And Sweet Potato Soup
  • Corn pudding served
    Christmas Corn Pudding
  • cheesy potatoes with ham
    Christmas Scalloped Potatoes With Ham In The Slow Cooker
  • Black bean soup bowl
    Cuban Black Bean Soup (Instant Pot Or Stovetop)
  • golden gravy spoon pour
    Make Ahead Gravy Recipe

Cookies Recipes

  • glace oreo dans bol avec cornet
    Homemade Oreo Ice Cream Recipe (Easy & Delicious)
  • Frosted chocolate cookies with Oreo crumbs on white plate
    Chocolate Oreo Crumbl Cookie Recipe
  • sugar cookies with smooth pink frosting on tray
    The Best Crumbl Pink Sugar Cookie Recipe
  • soft cookie with gooey chocolate center
    Crumbl Oatmeal Cookie Recipe
  • classic peanut butter cookies with bite on top
    Copycat Crumbl Peanut Butter Cookie Recipe
  • Frosted cornbread cookies with honey drizzle and honey dipper
    The Best Crumbl Cornbread Cookie Recipe
  • Stack of bitten frosted cookies on stone surface
    Copycat Crumbl Chocolate Cupcake Cookies
  • Chocolate chip cookie dough in a glass jar
    Protein Cookie Dough Recipe

Footer

↑ back to top

About

  • Privacy Policy
  • Accessibility Policy
  • Affiliate Disclaimer
  • Terms and conditions

Welcome

Explore

  • Recipe Index
  • About

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Easyrecipestotry

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required