Good morning breakfast lovers! I can't wait to introduce you to my daily obsession - simple avocado toast with egg! This has become my go-to morning meal when I want something that feels a little fancy but takes practically no time at all.
I first started making this recipe back when Emily was in preschool and I needed something quick yet filling before rushing out the door. What started as a simple necessity has turned into our favorite weekend tradition! There's something magical about the creamy avocado paired with protein-packed eggs that just starts the day off right.
This recipe takes basic avocado toast and elevates it with an egg salad-style topping that adds so much flavor and texture. I promise it'll become your new breakfast obsession too!
Why you will like this recipe
- Ready in just 15 minutes from start to finish!
- Perfectly balanced with protein, healthy fats, and carbs
- Customizable with your favorite seasonings and toppings
- Great for meal prep - make the egg mixture ahead of time
- Works for breakfast, lunch, or a quick dinner
- Easily scaled up for feeding a crowd
- No complicated techniques or equipment needed
Simple avocado toast with egg ingredients
- ▢ 2 slices bread (ciabatta is my favorite)
- ▢ ½ medium avocado
- ▢ 2 eggs, cooked and peeled
- ▢ ¼ cup mayo
- ▢ 2 tablespoons red onion, finely diced
- ▢ 2 tablespoons bacon, cooked and finely chopped, more for garnish (we also like to use turkey bacon)
- ▢ ¼ teaspoon paprika
- ▢ ¼ teaspoon garlic salt
- ▢ ¼ teaspoon black pepper
- ▢ sriracha to taste
- ▢ dill for garnish
Simple avocado toast with egg instructions
- In a mixing bowl, add eggs, mayo, red onion, bacon, paprika, garlic salt, black pepper and sriracha to taste. Give it a good mix with a fork, breaking up the eggs to your desired consistency. (I like mine with some texture rather than completely smooth!)
- Slice 2 bread slices (I highly recommend toasting them for that lovely crunch factor), then mash ¼ of avocado on each bread slice using a fork. Try to spread it evenly for the perfect bite every time.
- Now, add the egg mixture over the top, dividing it equally between both pieces of toast. Don't be shy - pile it on!
- Garnish with extra crispy bacon pieces and a sprinkle of fresh dill. This really takes it from good to AMAZING!
- Serve immediately and enjoy while everything is fresh and the toast is still crispy.
Storage & reheating
- The egg mixture can be stored in an airtight container in the refrigerator for up to 2 days.
- For best results, don't assemble the toast until you're ready to eat it.
- The avocado will brown if prepared ahead of time, so I always recommend mashing it fresh.
- If you need to make this ahead for on-the-go, toast the bread extra crispy to help prevent sogginess.
- This recipe doesn't reheat well once assembled, so it's best enjoyed fresh!
Simple avocado toast with egg variations
I've made this recipe about a hundred different ways over the years! Here are some of my favorite variations that you might want to try:
- Mediterranean style: Add chopped tomatoes, feta cheese, and a squeeze of lemon juice to the egg mixture.
- Spicy version: Double the sriracha and add some diced jalapeños for an extra kick. (My husband loves this one but it's too spicy for Emily!)
- Vegetarian option: Skip the bacon and add more veggies like bell peppers or grated carrots for texture.
- Mexican inspired: Add some cumin to the seasoning mix and top with fresh salsa and cilantro instead of dill.
- Lighter option: Use Greek yogurt instead of mayo for a tangier, lower-calorie version.
Have you ever tried adding fruit to avocado toast? I know it sounds weird, but a few thin slices of strawberry on top of the avocado before adding the egg mixture creates this amazing sweet-savory combo that totally blew my mind the first time I tried it!
One tip I've learned from making this countless times: always toast your bread well! Nothing ruins avocado toast faster than soggy bread that can't hold up to the toppings. Also, if your avocado isn't quite ripe enough, a tiny splash of olive oil mixed in while mashing helps create that creamy texture we all love.
Simple avocado toast with egg faqs
Yes! It combines healthy fats from avocados with protein from eggs and complex carbs from bread. At 477 calories per serving, it's nutritious but moderately caloric. I like to think of it as a complete meal that keeps me full for hours. The healthy fats from the avocado are especially great for your skin and brain function - at least that's what I tell myself when I'm enjoying my second piece!
Ciabatta bread works excellently for its sturdy texture. Whole grain, sourdough, or any bread that can support toppings without getting soggy is also great. I've tried this recipe with everything from fancy artisan bread to regular sandwich bread in a pinch. The sturdier options definitely work better, but use what you have! Sometimes I even use bagels when I'm feeling extra hungry.
Paprika, garlic salt, black pepper, and sriracha create a delicious flavor profile. Everything bagel seasoning, red pepper flakes, fresh herbs, or lemon juice are excellent alternatives. Don't be afraid to experiment!
Recipes you may like
- Easy Bacon Breakfast Burrito - Another quick breakfast option that pairs perfectly with this avocado toast for bigger appetites!
- Sourdough French Toast - If you're looking for a sweeter breakfast option that's just as easy to make.
- Crab Cake Benedict Recipe - When you want to take your breakfast egg game to the next level for special occasions.
Conclusion
This simple avocado toast with egg has been my breakfast salvation on countless busy mornings! The combination of creamy avocado, protein-packed egg mixture, and crunchy toast creates the most satisfying breakfast that keeps me energized until lunch.
What I love most about this recipe is how quickly it comes together while still feeling special. It's perfect for those mornings when cereal just won't cut it, but you don't have time for anything elaborate. And honestly? It feels like something you'd pay $15 for at a trendy brunch spot, but you can make it at home in your pajamas!
Have you tried making avocado toast before? I'd love to hear your favorite toppings! And if you make this recipe, don't forget to save it to Pinterest for later reference.
Happy cooking! Sarah
Simple Avocado Toast with Egg
Ingredients
Method
- In a mixing bowl add eggs, mayo, red onion, bacon, paprika, garlic salt, black pepper and sriracha to taste. Give it a good mix with a fork.
- Slice 2 bread slices (toast them if you like), then mash ¼ of avocado on each bread slice using a fork.
- Now, add egg mixture over the top and garnish with crispy bacon and dill. Enjoy!
